Opinions expressed by Forbes Contributors are their own. Koepka plans on using the gear to do total body workouts. Professional golfer Brooks Koepka spoke to Pro Tips about the ways you can work on improving your golf game when you hit the gym. The new fitness truck -- put together by the PGA Tour and, EY & Citi On The Importance Of Resilience And Innovation, Impact 50: Investors Seeking Profit — And Pushing For Change.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! The fitness centers also come complete with refrigerators, smart TVs with satellite service, bluetooth surround sound, high speed WiFi, and workout shoes and clothing for all players. The Americal Professional Golfer weights 186 pounds.

Brooks Koepka Weight. For the best website experience, we recommend updating your browser. on March 26. All Rights Reserved, This is a BETA experience. Brooks Koepka 2019 Workout Upper Body. Glutes play a major part in your golf swing. This muscle group is responsible for your power, stability and speed. This new trailer has it all.”, The PGA Tour's new Player Performance Center. No sales may have occurred at this price. I cover golf, luxury technology, and the intersection of the two.

I feel compelled to further check it out and see what it’s all about. No sales may have occurred at this price. And that’s what everybody needs.”. Related videos. And the only way you do that is to have strong glutes,” Koepka says. Yes, you heard me right, exercise does improve consistency. You may opt-out by. Using this new gym will enhance my regular workout. “You’ll see a massive increase to the average golfer if they did core stuff,” Koepka says. These can include your core and glutes. For a golfer, especially one who hits the ball as far as Koepka, these areas are crucial for him to develop the power and consistency that he does. If you are using a screen reader or other assistive technology and are having problems using this website, or if you have any other difficulties accessing this website, please call 877-846-9997 for assistance. World-class Technogym equipment is the standard here, “Since the original fitness centers were introduced on Tour more than 30 years ago, we have seen how fitness has advanced our players’ performance and extended their careers,” says Jay Monahan, commissioner of the PGA Tour. Ready to work on your glutes?

You don’t have to worry about what’s going to happen when the weights hit the floor. To watch in a smaller size, scroll down while your video is playing. Use these Brooks Koepka workout tips to build your ideal golf workout program. PGA TOUR player Brooks Koepka goes through his regular workout routine. There aren't two bigger guns on Tour (four if you're talking biceps), and you don't earn those reps at the 19th hole. © 2020 Forbes Media LLC.

Check out these popular exercises from Pro Tips: Being fit can also keep your golf game in good shape. I can’t help myself whenever I see any kind of cool new personal technology. The centers also include SKILLTOOLS, performance tools that create a wide range of training modalities for total body mobility, stability and power development within workouts, before a round, or for recovery afterwards. The new fitness truck -- put together by the PGA Tour and Technogym -- will follow the tour to weekly events. Working your glutes can help you get more out of your performance with greater distance off contact and improved stability in your stance. Dec 17, 2019. The Golfer, Brooks Koepka is slightly a workout warrior so this how he maintains his such heavy weight of solid muscles. There’s space to have five or six guy in here now and not feel cramped, which is a big thing especially if you’re throwing weights around. Brooks Koepka on Playing Through Mistakes, How to Get Instant Feedback from Alignment Sticks, Golf Course Simulation on the Driving Range, Do Not Sell My Personal Information – CA Residents Only. It appears your browser may be outdated. Having supplied the training gear at the past seven Olympic Games -- and to many pro sports teams’ facilities -- Technogym is considered the gold standard for athletic training around the world. 6’0” He is so committed to working out that he even lifts weights in the morning of tournament outings. Golf requires strength in a number of muscle groups but, naturally, some areas might benefit from more attention. Golf superstar Brooks Koepka walked into the PGA Tour’s new state-of-the-art mobile fitness center this week at the tour stop in West Palm Beach, Fla. and was in awe. ©2020 DICK'S Sporting Goods *Reference prices are past offerings. PGA TOUR, PGA TOUR Champions, and the Swinging Golfer design are registered trademarks. Did you know you can save your preferences across all your digital devices and platforms simply by creating a profile? “I like to make sure that I’m strong, flexible and as physically fit in every area that I can be,” he says. PGA TOUR player Brooks Koepka goes through his regular workout routine.

© 2020 PGA TOUR, Inc | All Rights Reserved. It’s larger than the tour’s previous fitness facility by 200-plus square feet, giving players more variety of fitness equipment and open space for functional movement exercise. Brooks Koepka's workout routine. “It doesn’t always need to be strengthening but just movement patterns. *Reference prices are past offerings. https://protips.dickssportinggoods.com/.../golf/brooks-koepkas-golf-workout-tips They know how to use the ground properly.”.

If you are using a screen reader or other assistive technology and are having problems using this website, or if you have any other difficulties accessing this website, please call 877-846-9997 for assistance. We need to be able to be out here week in and week out and have consistency, and that's what we're able to do with this facility.”.